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What is Biofeedback?

When we take our temperature or step on a scale, we are utilizing simple biofeedback systems which tell us about our weight and temperature.  Biofeedback provides a way to gently and non-incisively assess stress. The practitioner serves as an educator/coach, empowering clients to begin addressing necessary changes and learning new skills to restore balance and harmony in their daily lives.

The word biofeedback was coined decades ago to describe laboratory procedures being used to train experimental research subjects to alter brain activity, blood pressure, heart rate, and other bodily functions that normally are not controlled voluntarily.  Clinical Biofeedback techniques that grew out of the early research are now widely used around the world for stress reduction, relaxation training, muscle reeducation, pain management, and brain wave relaxation training. 

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Today biofeedback is also a welcome tool in assisting people with Anti aging programs, Smoking cessation, and weight loss programs.

 

Client Testimonials


 
Having bought a package

  deal, I’ve been drifting in

  every two or three weeks

  since July.  During that

  time  we managed to

  quickly quell my soda

  addiction (in one visit!)

  and put me on a path

  to better health. 

  This is all well and good. 

  I’m feeling better then I’ve

  felt in years.

                                 ... Karen

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